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How Long Food Actually Lasts in the Fridge

"Use by" dates aren't the whole story. Here's what the USDA cold-storage chart says about real fridge and freezer times.

By MenuSafe · Updated 2026-06-21

Most food waste — and a fair amount of food-poisoning risk — comes from not knowing how long something is actually good for. The USDA's Cold Food Storage Chart gives conservative, well-established times for the refrigerator and freezer. Two assumptions underpin all of them: your fridge is at 40°F (4°C) or below, and your freezer is at 0°F (−18°C). Get those right and the chart does the rest.

A few times worth memorizing

Raw eggs in the shell — 3 to 5 weeks in the fridge. Hard-cooked eggs — about 1 week (they don't freeze well). Opened or deli-sliced lunch meat — 3 to 5 days; unopened, about 2 weeks. Opened hot dogs — 1 week. Store-prepared or homemade egg/chicken/tuna/ham/macaroni salad — 3 to 5 days. These are USDA figures, not package marketing.

The freezer rule that surprises people

Food kept frozen continuously at 0°F (−18°C) stays safe indefinitely. The freezer times you see on the chart are about quality — flavor and texture degrade over months — not safety. So a roast frozen for 14 months is safe to eat; it just may not taste its best. The exception is that some foods (like hard-cooked eggs and mayonnaise-based salads) simply don't freeze well in the first place.

What the chart doesn't cover

Milk, most fresh produce, and many packaged goods aren't on the USDA cold-storage chart — for those, follow the package "use by" date. And remember the chart assumes proper temperature throughout: food left in the danger zone (40–140°F) for more than 2 hours should be discarded regardless of any chart. When in doubt, throw it out.

Free tool

Food Storage & Expiry Guide

Look up fridge & freezer times for any food

Open Food Storage & Expiry Guide
Bottom line

Set your fridge to 40°F or below, trust the USDA times over your nose, and discard anything left in the danger zone over 2 hours. Search any food in the storage tool.

Frequently asked

How long do raw eggs last in the refrigerator?
3 to 5 weeks, per the USDA Cold Food Storage Chart, at 40°F (4°C) or below.
Does frozen food ever go bad?
Food kept frozen continuously at 0°F (−18°C) stays safe indefinitely. Freezer times reflect quality, not safety.
How long does opened lunch meat last?
3 to 5 days in the refrigerator for opened or deli-sliced luncheon meat, per USDA.
Sources

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Disclaimer: MenuSafe is informational, not medical advice. Always confirm against the label and your healthcare provider. Full disclaimer.