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Cooking Measurement Converter

Exact conversions between standard US cooking measures. Pure math — same result every time.

1 us cups equals
  • Tablespoons16
  • Teaspoons48
  • Fluid ounces8
  • Millilitres236.588
  • Litres0.237

Note: volume and weight are kept separate on purpose. Converting cups to grams depends on the specific ingredient (a cup of flour and a cup of sugar weigh different amounts), so we don't guess across them. Conversions shown here are exact unit definitions: 1 US cup = 236.588 ml, 1 oz = 28.3495 g.